Gordon Cormack 5:07 row
1,026m
Meters
5:07.1
Time
2:29.6
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 126 |
December 04, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,026m | 2:29.6 | 104 | 659 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 5:07.1 | 19m | 3:06.8 | 54 | 484 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.