Gordon Cormack 31:10 BikeErg
14,050m
Meters
31:10.6
Time
2:13.1
Pace
421
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 74 |
| Revolution Count | 2303 |
| Drag Factor | 77 |
December 05, 2023 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:10.6 | 14,050m | 2:13.1 | 148 | 810 | 74 |
| 5:00.0 | 1,929m | 2:35.5 | 93 | 620 | 63 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 71 |
| 15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 75 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 77 |
| 25:00.0 | 2,360m | 2:07.1 | 170 | 886 | 77 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 79 |
| 31:10.5 | 576m | 2:02.3 | 191 | 956 | 81 |
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Workout Graph
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