Gordon Cormack 31:10 BikeErg
14,050
Meters
31:10.6
Time
2:13.1
Pace
421
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 74 |
| Revolution Count | 2303 |
| Drag Factor | 77 |
December 05, 2023 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:10.6 | 14,050 | 2:13.1 | 148 | 810 | 421 | 74 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 620 | 51 | 63 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 71 |
| 15:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 75 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 77 |
| 25:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 77 |
| 30:00.0 | 2,416 | 2:04.1 | 183 | 929 | 77 | 79 |
| 31:10.5 | 576 | 2:02.3 | 191 | 956 | 18 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.