Gordon Cormack 5:08 row
1,025m
Meters
5:08.2
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 128 |
December 06, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,025m | 2:30.3 | 103 | 654 | 22 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 5:08.1 | 24m | 2:48.7 | 73 | 550 | 15 |
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