Gordon Cormack 5:07 row
1,058m
Meters
5:07.0
Time
2:25.0
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 130 |
December 08, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,058m | 2:25.0 | 115 | 694 | 20 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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