Gordon Cormack 1:00:30 BikeErg
22,056m
Meters
1:00:30.8
Time
2:44.6
Pace
572
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 60 |
| Revolution Count | 3615 |
| Drag Factor | 78 |
December 12, 2023 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:30.8 | 22,056m | 2:44.6 | 78 | 570 | 60 |
| 5:00.0 | 1,800m | 2:46.6 | 76 | 560 | 59 |
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 58 |
| 15:00.0 | 1,792m | 2:47.4 | 75 | 556 | 59 |
| 20:00.0 | 1,809m | 2:45.8 | 77 | 564 | 59 |
| 25:00.0 | 1,797m | 2:46.9 | 75 | 558 | 59 |
| 30:00.0 | 1,789m | 2:47.6 | 74 | 555 | 59 |
| 35:00.0 | 1,821m | 2:44.7 | 78 | 569 | 60 |
| 40:00.0 | 1,791m | 2:47.5 | 74 | 556 | 59 |
| 45:00.0 | 1,784m | 2:48.1 | 74 | 553 | 58 |
| 50:00.0 | 1,785m | 2:48.0 | 74 | 553 | 58 |
| 55:00.0 | 1,870m | 2:40.4 | 85 | 591 | 61 |
| 1:00:00.0 | 2,039m | 2:27.1 | 110 | 678 | 67 |
| 1:00:30.8 | 197m | 2:36.3 | 92 | 615 | 67 |
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Workout Graph
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