Gordon Cormack 5:07 row
1,056m
Meters
5:07.5
Time
2:25.5
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 128 |
December 12, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,056m | 2:25.5 | 113 | 690 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 5:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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