Gordon Cormack 30:06 BikeErg
14,323m
Meters
30:06.4
Time
2:06.1
Pace
450
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 74 |
| Revolution Count | 2347 |
| Drag Factor | 77 |
December 14, 2023 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 14,323m | 2:06.1 | 174 | 900 | 74 |
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 69 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 78 |
| 15:00.0 | 2,439m | 2:03.0 | 188 | 947 | 80 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 80 |
| 25:00.0 | 2,463m | 2:01.8 | 194 | 966 | 81 |
| 30:00.0 | 2,454m | 2:02.2 | 192 | 959 | 80 |
| 30:06.4 | 33m | 3:13.9 | 48 | 465 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.