Gordon Cormack 40:07 BikeErg
16,310m
Meters
40:07.1
Time
2:27.5
Pace
461
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 67 |
| Revolution Count | 2690 |
| Drag Factor | 76 |
December 18, 2023 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:07.1 | 16,310m | 2:27.5 | 109 | 674 | 67 |
| 5:00.0 | 1,612m | 3:06.1 | 54 | 486 | 53 |
| 10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 56 |
| 15:00.0 | 1,804m | 2:46.2 | 76 | 561 | 60 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 67 |
| 25:00.0 | 2,109m | 2:22.2 | 122 | 718 | 70 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 72 |
| 35:00.0 | 2,339m | 2:08.2 | 166 | 870 | 77 |
| 40:00.0 | 2,491m | 2:00.4 | 200 | 989 | 82 |
| 40:07.0 | 48m | 2:25.8 | 113 | 688 | 68 |
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Workout Graph
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