Gordon Cormack 30:06 BikeErg

12,358m

Meters

30:06.1

Time

2:26.1

Pace

352

Calories

Average Watts112
Calories Per Hour685
RPM67
Revolution Count2021
Drag Factor78

December 20, 2023 07:27:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:06.1 12,358m 2:26.1 112 685 67
5:00.0 1,558m 3:12.5 49 468 51
10:00.0 1,863m 2:41.0 84 588 61
15:00.0 2,008m 2:29.4 105 661 66
20:00.0 2,216m 2:15.3 141 785 73
25:00.0 2,331m 2:08.7 164 865 76
30:00.0 2,345m 2:07.9 167 875 77
30:06.0 38m 2:37.8 89 606 69

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Workout Graph

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