Gordon Cormack 30:06 BikeErg
12,358m
Meters
30:06.1
Time
2:26.1
Pace
352
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
RPM | 67 |
Revolution Count | 2021 |
Drag Factor | 78 |
December 20, 2023 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:06.1 | 12,358m | 2:26.1 | 112 | 685 | 67 |
5:00.0 | 1,558m | 3:12.5 | 49 | 468 | 51 |
10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 61 |
15:00.0 | 2,008m | 2:29.4 | 105 | 661 | 66 |
20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 73 |
25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 76 |
30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 77 |
30:06.0 | 38m | 2:37.8 | 89 | 606 | 69 |
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Workout Graph
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