Gordon Cormack 30:40 BikeErg
13,068m
Meters
30:40.7
Time
2:20.8
Pace
374
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 70 |
| Revolution Count | 2128 |
| Drag Factor | 79 |
December 22, 2023 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:40.7 | 13,068m | 2:20.8 | 125 | 731 | 70 |
| 5:00.0 | 1,797m | 2:46.9 | 75 | 558 | 58 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 69 |
| 15:00.0 | 2,015m | 2:28.8 | 106 | 664 | 66 |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 75 |
| 25:00.0 | 2,275m | 2:11.8 | 153 | 825 | 74 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 73 |
| 30:40.7 | 314m | 2:09.6 | 161 | 853 | 75 |
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Workout Graph
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