Gordon Cormack 31:05 BikeErg
13,242m
Meters
31:05.4
Time
2:20.8
Pace
380
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 70 |
| Revolution Count | 2167 |
| Drag Factor | 78 |
December 24, 2023 06:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:05.4 | 13,242m | 2:20.8 | 125 | 730 | 70 |
| 5:00.0 | 1,770m | 2:49.4 | 72 | 547 | 58 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 68 |
| 15:00.0 | 2,122m | 2:21.3 | 124 | 726 | 69 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 73 |
| 25:00.0 | 2,272m | 2:12.0 | 152 | 823 | 74 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 75 |
| 31:05.4 | 506m | 2:09.2 | 162 | 857 | 76 |
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Workout Graph
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