Gordon Cormack 30:06 BikeErg
13,170m
Meters
30:06.6
Time
2:17.1
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 71 |
| Revolution Count | 2168 |
| Drag Factor | 76 |
December 27, 2023 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 13,170m | 2:17.1 | 136 | 766 | 71 |
| 5:00.0 | 1,811m | 2:45.6 | 77 | 564 | 59 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 69 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 76 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 74 |
| 25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 78 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 77 |
| 30:06.5 | 34m | 3:11.1 | 50 | 472 | 65 |
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Workout Graph
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