Gordon Cormack 30:07 BikeErg
12,132m
Meters
30:07.0
Time
2:28.9
Pace
334
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 65 |
| Revolution Count | 1987 |
| Drag Factor | 78 |
January 01, 2024 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.0 | 12,132m | 2:28.9 | 106 | 664 | 65 |
| 5:00.0 | 1,709m | 2:55.5 | 65 | 522 | 56 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 65 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 70 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 68 |
| 25:00.0 | 1,984m | 2:31.2 | 101 | 648 | 65 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 73 |
| 30:07.0 | 43m | 2:42.7 | 81 | 579 | 60 |
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Workout Graph
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