Gordon Cormack 30:06 BikeErg
13,181m
Meters
30:06.8
Time
2:17.0
Pace
390
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 71 |
| Revolution Count | 2156 |
| Drag Factor | 78 |
January 02, 2024 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 13,181m | 2:17.0 | 136 | 767 | 71 |
| 5:00.0 | 1,788m | 2:47.7 | 74 | 555 | 58 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 68 |
| 15:00.0 | 2,172m | 2:18.1 | 133 | 757 | 71 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 72 |
| 25:00.0 | 2,435m | 2:03.2 | 187 | 944 | 80 |
| 30:00.0 | 2,462m | 2:01.8 | 193 | 965 | 81 |
| 30:06.7 | 46m | 2:25.6 | 113 | 689 | 70 |
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Workout Graph
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