Gordon Cormack 30:07 BikeErg
12,377m
Meters
30:07.0
Time
2:25.9
Pace
348
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 67 |
| Revolution Count | 2033 |
| Drag Factor | 77 |
January 02, 2024 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.0 | 12,377m | 2:25.9 | 112 | 687 | 67 |
| 5:00.0 | 1,706m | 2:55.8 | 64 | 521 | 56 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 64 |
| 15:00.0 | 2,056m | 2:25.9 | 113 | 687 | 67 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 66 |
| 25:00.0 | 2,194m | 2:16.7 | 137 | 771 | 72 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 80 |
| 30:07.0 | 51m | 2:17.2 | 135 | 765 | 68 |
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Workout Graph
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