Gordon Cormack 5:06 row
1,022m
Meters
5:06.8
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 130 |
January 06, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,022m | 2:30.0 | 104 | 656 | 20 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.