Gordon Cormack 5:07 row
1,152m
Meters
5:07.7
Time
2:13.5
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 109 |
January 08, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,152m | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
| 5:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |
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