Gordon Cormack 30:42 BikeErg
13,058
Meters
30:42.1
Time
2:21.0
Pace
374
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 70 |
| Revolution Count | 2143 |
| Drag Factor | 77 |
January 08, 2024 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:42.1 | 13,058 | 2:21.0 | 125 | 729 | 374 | 70 |
| 5:00.0 | 1,790 | 2:47.5 | 74 | 555 | 46 | 59 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 70 |
| 15:00.0 | 2,172 | 2:18.1 | 133 | 757 | 63 | 71 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 72 |
| 25:00.0 | 2,203 | 2:16.1 | 139 | 776 | 64 | 72 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 74 |
| 30:42.0 | 312 | 2:14.6 | 143 | 793 | 9 | 73 |
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Workout Graph
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