Gordon Cormack 5:23 row
1,217m
Meters
5:23.2
Time
2:12.7
Pace
73
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 107 |
January 09, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,217m | 2:12.7 | 149 | 814 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 5:23.1 | 86m | 2:14.3 | 144 | 797 | 23 |
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