Gordon Cormack 30:06 BikeErg
13,094
Meters
30:06.4
Time
2:17.9
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 69 |
| Revolution Count | 2153 |
| Drag Factor | 77 |
January 11, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.4 | 13,094 | 2:17.9 | 133 | 758 | 379 | 69 |
| 5:00.0 | 1,900 | 2:37.8 | 89 | 606 | 50 | 62 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 62 | 71 |
| 15:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 74 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 75 |
| 25:00.0 | 2,149 | 2:19.5 | 129 | 742 | 61 | 71 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 76 |
| 30:06.4 | 41 | 2:36.0 | 92 | 616 | 1 | 56 |
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Workout Graph
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