Gordon Cormack 5:06 row
1,029m
Meters
5:06.9
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
November 18, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,029m | 2:29.1 | 106 | 663 | 33 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 |
| 5:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |