Gordon Cormack 5:10 row
1,038m
Meters
5:10.1
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
February 17, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,038m | 2:29.3 | 105 | 661 | 31 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 5:10.1 | 27m | 3:07.0 | 53 | 484 | 18 |