Gordon Cormack 5:06 row
1,025m
Meters
5:06.5
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
August 16, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,025m | 2:29.5 | 105 | 660 | 30 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |