Gordon Cormack 5:06 row
1,037m
Meters
5:06.0
Time
2:27.5
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
November 09, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,037m | 2:27.5 | 109 | 675 | 30 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |