Gordon Cormack 45:06 BikeErg
16,712m
Meters
45:06.6
Time
2:41.9
Pace
438
Calories
88
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 60 |
| Revolution Count | 2743 |
| Drag Factor | 77 |
January 15, 2024 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.6 | 16,712m | 2:41.9 | 82 | 583 | 60 | 88 |
| 5:00.0 | 1,486m | 3:21.8 | 43 | 446 | 49 | 77 |
| 10:00.0 | 1,717m | 2:54.7 | 66 | 525 | 56 | 79 |
| 15:00.0 | 1,759m | 2:50.5 | 71 | 542 | 58 | 83 |
| 20:00.0 | 1,821m | 2:44.7 | 78 | 569 | 60 | 87 |
| 25:00.0 | 1,911m | 2:36.9 | 90 | 611 | 63 | 89 |
| 30:00.0 | 1,931m | 2:35.3 | 93 | 621 | 63 | 89 |
| 35:00.0 | 2,037m | 2:27.2 | 110 | 677 | 67 | 95 |
| 40:00.0 | 1,996m | 2:30.3 | 103 | 654 | 66 | 92 |
| 45:00.0 | 2,015m | 2:28.8 | 106 | 664 | 66 | 96 |
| 45:06.5 | 38m | 2:51.0 | 70 | 540 | 55 | 96 |
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Workout Graph
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