Gordon Cormack 32:15 BikeErg
12,226m
Meters
32:15.4
Time
2:38.3
Pace
323
Calories
91
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 62 |
| Revolution Count | 2009 |
| Drag Factor | 77 |
January 16, 2024 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:15.4 | 12,226m | 2:38.3 | 88 | 603 | 62 | 91 |
| 5:00.0 | 1,625m | 3:04.6 | 56 | 491 | 53 | 78 |
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 59 | 88 |
| 15:00.0 | 1,878m | 2:39.7 | 86 | 595 | 62 | 93 |
| 20:00.0 | 1,947m | 2:34.0 | 96 | 629 | 64 | 93 |
| 25:00.0 | 2,026m | 2:28.0 | 108 | 671 | 67 | 95 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 67 | 96 |
| 32:15.4 | 925m | 2:26.3 | 112 | 684 | 67 | 95 |
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Workout Graph
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