Gordon Cormack v1000m/1:00r...1 SkiErg
1,000m
Meters
4:34.9
Time
2:17.4
Pace
58
Calories
129
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,124m |
| Overall Time | 5:34.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 34 |
| Stroke Count | 156 |
| Drag Factor | 92 |
January 16, 2024 09:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 34 | 129 | |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 34 | 129 | |
| r: 1:00 | 124m | ||||||
| r124m |
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Workout Graph
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