Gordon Cormack 5:06 row
1,136m
Meters
5:06.9
Time
2:15.0
Pace
67
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
January 15, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,136m | 2:15.0 | 142 | 788 | 31 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
| 5:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |