Gordon Cormack 1:00:07 BikeErg
23,100m
Meters
1:00:07.6
Time
2:36.1
Pace
613
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 62 |
| Revolution Count | 3820 |
| Drag Factor | 76 |
January 23, 2024 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.6 | 23,100m | 2:36.1 | 92 | 616 | 62 |
| 5:00.0 | 1,702m | 2:56.2 | 64 | 519 | 56 |
| 10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 60 |
| 15:00.0 | 1,867m | 2:40.6 | 84 | 590 | 62 |
| 20:00.0 | 1,946m | 2:34.1 | 96 | 628 | 64 |
| 25:00.0 | 1,934m | 2:35.1 | 94 | 622 | 64 |
| 30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 64 |
| 35:00.0 | 1,927m | 2:35.6 | 93 | 619 | 64 |
| 40:00.0 | 1,857m | 2:41.5 | 83 | 585 | 61 |
| 45:00.0 | 1,934m | 2:35.1 | 94 | 622 | 64 |
| 50:00.0 | 2,032m | 2:27.6 | 109 | 674 | 67 |
| 55:00.0 | 2,014m | 2:28.9 | 106 | 664 | 67 |
| 1:00:00.0 | 2,092m | 2:23.4 | 119 | 708 | 69 |
| 1:00:07.5 | 38m | 3:17.3 | 46 | 456 | 55 |
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Workout Graph
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