Gordon Cormack 30:07 BikeErg
12,325m
Meters
30:07.2
Time
2:26.6
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 66 |
| Revolution Count | 2039 |
| Drag Factor | 75 |
January 26, 2024 05:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.2 | 12,325m | 2:26.6 | 111 | 682 | 66 |
| 5:00.0 | 1,762m | 2:50.2 | 71 | 544 | 58 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 68 |
| 15:00.0 | 2,129m | 2:20.9 | 125 | 730 | 70 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 70 |
| 25:00.0 | 2,122m | 2:21.3 | 124 | 726 | 70 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 70 |
| 30:07.2 | 41m | 2:55.6 | 65 | 522 | 59 |
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Workout Graph
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