Gordon Cormack 30:07 BikeErg

12,253m

Meters

30:07.8

Time

2:27.5

Pace

337

Calories

Average Watts109
Calories Per Hour675
RPM66
Revolution Count2026
Drag Factor75

February 06, 2024 06:24:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:07.8 12,253m 2:27.5 109 675 66
5:00.0 1,832m 2:43.7 80 574 60
10:00.0 2,014m 2:28.9 106 664 67
15:00.0 2,093m 2:23.3 119 709 69
20:00.0 2,008m 2:29.4 105 661 66
25:00.0 2,091m 2:23.4 119 707 69
30:00.0 2,167m 2:18.4 132 753 72
30:07.7 47m 2:43.8 80 573 62

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Workout Graph

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