Gordon Cormack 30:07 BikeErg
12,253m
Meters
30:07.8
Time
2:27.5
Pace
337
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
RPM | 66 |
Revolution Count | 2026 |
Drag Factor | 75 |
February 06, 2024 06:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:07.8 | 12,253m | 2:27.5 | 109 | 675 | 66 |
5:00.0 | 1,832m | 2:43.7 | 80 | 574 | 60 |
10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 67 |
15:00.0 | 2,093m | 2:23.3 | 119 | 709 | 69 |
20:00.0 | 2,008m | 2:29.4 | 105 | 661 | 66 |
25:00.0 | 2,091m | 2:23.4 | 119 | 707 | 69 |
30:00.0 | 2,167m | 2:18.4 | 132 | 753 | 72 |
30:07.7 | 47m | 2:43.8 | 80 | 573 | 62 |
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Workout Graph
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