Gordon Cormack 31:11 BikeErg
11,059m
Meters
31:11.8
Time
2:49.2
Pace
283
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 59 |
| Revolution Count | 1829 |
| Drag Factor | 75 |
February 08, 2024 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:11.8 | 11,059m | 2:49.2 | 72 | 548 | 59 |
| 5:00.0 | 1,667m | 2:59.9 | 60 | 506 | 55 |
| 10:00.0 | 1,735m | 2:52.9 | 68 | 533 | 57 |
| 15:00.0 | 1,706m | 2:55.8 | 64 | 521 | 57 |
| 20:00.0 | 1,732m | 2:53.2 | 67 | 531 | 57 |
| 25:00.0 | 1,772m | 2:49.3 | 72 | 548 | 59 |
| 30:00.0 | 1,958m | 2:33.2 | 97 | 634 | 65 |
| 31:11.7 | 489m | 2:26.6 | 111 | 682 | 68 |
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Workout Graph
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