Gordon Cormack 500m SkiErg
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 53 |
| Stroke Count | 105 |
| Drag Factor | 72 |
February 09, 2024 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 53 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 51 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 51 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 51 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 55 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 57 |
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