Gordon Cormack 5:06 row
1,023m
Meters
5:06.7
Time
2:29.9
Pace
55
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 120 |
February 13, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,023m | 2:29.9 | 104 | 657 | 19 | 130 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 131 |
| 5:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 130 |
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