Gordon Cormack 47:03 row
10,021
Meters
47:03.2
Time
2:20.8
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 1451 |
| Drag Factor | 123 |
February 19, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.2 | 10,021 | 2:20.8 | 125 | 730 | 571 | 30 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 28 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 31 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 31 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 32 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 32 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 32 |
| 47:03.1 | 442 | 2:19.2 | 130 | 746 | 25 | 30 |
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Workout Graph
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