Gordon Cormack 48:39 BikeErg
20,045m
Meters
48:39.9
Time
2:25.6
Pace
563
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 68 |
| Revolution Count | 3316 |
| Drag Factor | 76 |
February 21, 2024 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:39.9 | 20,045m | 2:25.6 | 113 | 689 | 68 |
| 5:00.0 | 1,631m | 3:03.9 | 56 | 493 | 54 |
| 10:00.0 | 1,895m | 2:38.3 | 88 | 603 | 63 |
| 15:00.0 | 2,032m | 2:27.6 | 109 | 674 | 67 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 72 |
| 25:00.0 | 2,176m | 2:17.8 | 134 | 759 | 72 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 72 |
| 35:00.0 | 2,175m | 2:17.9 | 133 | 759 | 72 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 71 |
| 45:00.0 | 2,057m | 2:25.8 | 113 | 688 | 68 |
| 48:39.9 | 1,571m | 2:19.9 | 128 | 739 | 71 |
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Workout Graph
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