Gordon Cormack 5:06 row
1,021m
Meters
5:06.9
Time
2:30.2
Pace
55
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 123 |
February 24, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,021m | 2:30.2 | 103 | 654 | 19 | 118 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 119 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 118 |
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