Gordon Cormack 10000m SkiErg
10,000m
Meters
47:31.1
Time
2:22.5
Pace
559
Calories
135
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 46 |
Stroke Count | 2219 |
Drag Factor | 75 |
February 25, 2024 11:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:31.1 | 10,000m | 2:22.5 | 121 | 715 | 46 | 135 |
2:28.5 | 500m | 2:28.5 | 107 | 667 | 42 | 104 |
2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 44 | 114 |
2:24.1 | 1,500m | 2:24.1 | 117 | 702 | 46 | 117 |
2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 46 | 121 |
2:21.8 | 2,500m | 2:21.8 | 123 | 722 | 47 | 127 |
2:22.1 | 3,000m | 2:22.1 | 122 | 719 | 48 | 130 |
2:22.9 | 3,500m | 2:22.9 | 120 | 712 | 49 | 133 |
2:21.7 | 4,000m | 2:21.7 | 123 | 723 | 48 | 136 |
2:21.0 | 4,500m | 2:21.0 | 125 | 729 | 47 | 137 |
2:21.2 | 5,000m | 2:21.2 | 124 | 727 | 48 | 139 |
2:22.5 | 5,500m | 2:22.5 | 121 | 716 | 46 | 138 |
2:22.6 | 6,000m | 2:22.6 | 121 | 715 | 45 | 140 |
2:21.1 | 6,500m | 2:21.1 | 125 | 728 | 47 | 142 |
2:21.4 | 7,000m | 2:21.4 | 124 | 726 | 48 | 146 |
2:21.9 | 7,500m | 2:21.9 | 122 | 721 | 47 | 146 |
2:21.9 | 8,000m | 2:21.9 | 122 | 721 | 46 | 148 |
2:21.6 | 8,500m | 2:21.6 | 123 | 724 | 47 | 148 |
2:21.3 | 9,000m | 2:21.3 | 124 | 726 | 48 | 149 |
2:21.0 | 9,500m | 2:21.0 | 125 | 729 | 48 | 151 |
2:22.6 | 10,000m | 2:22.6 | 121 | 715 | 46 | 147 |
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Workout Graph
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