Gordon Cormack 10000m SkiErg

10,000m

Meters

47:31.1

Time

2:22.5

Pace

559

Calories

135

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate46
Stroke Count2219
Drag Factor75

February 25, 2024 11:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:31.1 10,000m 2:22.5 121 715 46 135
2:28.5 500m 2:28.5 107 667 42 104
2:24.8 1,000m 2:24.8 115 696 44 114
2:24.1 1,500m 2:24.1 117 702 46 117
2:24.9 2,000m 2:24.9 115 695 46 121
2:21.8 2,500m 2:21.8 123 722 47 127
2:22.1 3,000m 2:22.1 122 719 48 130
2:22.9 3,500m 2:22.9 120 712 49 133
2:21.7 4,000m 2:21.7 123 723 48 136
2:21.0 4,500m 2:21.0 125 729 47 137
2:21.2 5,000m 2:21.2 124 727 48 139
2:22.5 5,500m 2:22.5 121 716 46 138
2:22.6 6,000m 2:22.6 121 715 45 140
2:21.1 6,500m 2:21.1 125 728 47 142
2:21.4 7,000m 2:21.4 124 726 48 146
2:21.9 7,500m 2:21.9 122 721 47 146
2:21.9 8,000m 2:21.9 122 721 46 148
2:21.6 8,500m 2:21.6 123 724 47 148
2:21.3 9,000m 2:21.3 124 726 48 149
2:21.0 9,500m 2:21.0 125 729 48 151
2:22.6 10,000m 2:22.6 121 715 46 147

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Workout Graph

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