Gordon Cormack 30:06 BikeErg
12,164m
Meters
30:06.6
Time
2:28.5
Pace
335
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 66 |
| Revolution Count | 2024 |
| Drag Factor | 74 |
February 26, 2024 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 12,164m | 2:28.5 | 107 | 667 | 66 | 103 |
| 5:00.0 | 1,733m | 2:53.1 | 67 | 532 | 58 | 94 |
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 63 | 96 |
| 15:00.0 | 1,988m | 2:30.9 | 102 | 650 | 66 | 98 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 70 | 107 |
| 25:00.0 | 2,189m | 2:17.0 | 136 | 767 | 73 | 108 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 74 | 109 |
| 30:06.5 | 33m | 3:16.9 | 46 | 457 | 64 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.