Gordon Cormack 30:07 BikeErg
13,535
Meters
30:07.8
Time
2:13.5
Pace
412
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 74 |
| Revolution Count | 2265 |
| Drag Factor | 73 |
February 28, 2024 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.8 | 13,535 | 2:13.5 | 147 | 805 | 412 | 74 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 49 | 62 |
| 10:00.0 | 1,916 | 2:36.5 | 91 | 613 | 51 | 64 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 75 |
| 20:00.0 | 2,448 | 2:02.5 | 190 | 954 | 79 | 82 |
| 25:00.0 | 2,494 | 2:00.2 | 201 | 992 | 82 | 83 |
| 30:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 84 | 84 |
| 30:07.7 | 55 | 2:20.0 | 128 | 738 | 1 | 69 |
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Workout Graph
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