Gordon Cormack 30:13 BikeErg
12,261m
Meters
30:13.1
Time
2:27.8
Pace
339
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 67 |
| Revolution Count | 2029 |
| Drag Factor | 75 |
March 01, 2024 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:13.1 | 12,261m | 2:27.8 | 108 | 672 | 67 |
| 5:00.0 | 1,771m | 2:49.3 | 72 | 547 | 58 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 65 |
| 15:00.0 | 1,962m | 2:32.9 | 98 | 636 | 65 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 71 |
| 25:00.0 | 2,173m | 2:18.0 | 133 | 757 | 72 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 72 |
| 30:13.0 | 74m | 2:55.6 | 65 | 522 | 71 |
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Workout Graph
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