Gordon Cormack 30:42 BikeErg
11,082m
Meters
30:42.2
Time
2:46.2
Pace
286
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 60 |
| Revolution Count | 1833 |
| Drag Factor | 75 |
March 02, 2024 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:42.2 | 11,082m | 2:46.2 | 76 | 562 | 60 |
| 5:00.0 | 1,510m | 3:18.6 | 45 | 453 | 50 |
| 10:00.0 | 1,721m | 2:54.3 | 66 | 527 | 57 |
| 15:00.0 | 1,778m | 2:48.7 | 73 | 550 | 59 |
| 20:00.0 | 1,848m | 2:42.3 | 82 | 581 | 61 |
| 25:00.0 | 1,927m | 2:35.6 | 93 | 619 | 64 |
| 30:00.0 | 2,018m | 2:28.6 | 107 | 666 | 67 |
| 30:42.2 | 282m | 2:29.6 | 104 | 659 | 67 |
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Workout Graph
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