Gordon Cormack 10000m BikeErg
10,000m
Meters
23:41.6
Time
2:22.1
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 69 |
| Revolution Count | 1646 |
| Drag Factor | 76 |
March 04, 2024 17:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:41.6 | 10,000m | 2:22.1 | 122 | 719 | 69 |
| 5:21.0 | 2,000m | 2:40.5 | 85 | 591 | 61 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 65 |
| 4:38.9 | 6,000m | 2:19.4 | 129 | 744 | 71 |
| 4:27.7 | 8,000m | 2:13.8 | 146 | 802 | 74 |
| 4:11.9 | 10,000m | 2:05.9 | 175 | 902 | 78 |
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Workout Graph
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