Gordon Cormack 30:21 BikeErg
11,203m
Meters
30:21.8
Time
2:42.6
Pace
293
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 61 |
| Revolution Count | 1844 |
| Drag Factor | 76 |
March 06, 2024 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:21.8 | 11,203m | 2:42.6 | 81 | 580 | 61 |
| 5:00.0 | 1,558m | 3:12.5 | 49 | 468 | 51 |
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 58 |
| 15:00.0 | 1,802m | 2:46.4 | 76 | 561 | 59 |
| 20:00.0 | 1,848m | 2:42.3 | 82 | 581 | 61 |
| 25:00.0 | 2,014m | 2:28.9 | 106 | 664 | 66 |
| 30:00.0 | 2,086m | 2:23.8 | 118 | 704 | 69 |
| 30:21.7 | 145m | 2:29.6 | 104 | 659 | 66 |
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Workout Graph
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