Gordon Cormack 5:05 row
1,022m
Meters
5:05.3
Time
2:29.3
Pace
55
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 122 |
March 10, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,022m | 2:29.3 | 105 | 661 | 32 | 110 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 | 110 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 0 | 110 |
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