Gordon Cormack 5:06 row
1,023m
Meters
5:06.7
Time
2:29.9
Pace
55
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 124 |
March 16, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,023m | 2:29.9 | 104 | 657 | 19 | 99 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 100 |
| 5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 98 |
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