Gordon Cormack 25:26 SkiErg
5,020
Meters
25:26.6
Time
2:32.0
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 42 |
| Stroke Count | 1111 |
| Drag Factor | 76 |
March 19, 2024 07:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.6 | 5,020 | 2:32.0 | 100 | 642 | 271 | 42 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 41 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 43 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 45 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 44 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 45 |
| 25:26.5 | 93 | 2:22.4 | 121 | 716 | 5 | 36 |
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Workout Graph
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