Gordon Cormack 46:02 BikeErg
16,267
Meters
46:02.8
Time
2:49.8
Pace
420
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 59 |
| Revolution Count | 2683 |
| Drag Factor | 76 |
March 20, 2024 05:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:02.8 | 16,267 | 2:49.8 | 71 | 545 | 59 |
| 5:00.0 | 1,469 | 3:24.2 | 41 | 441 | 48 |
| 10:00.0 | 1,630 | 3:04.0 | 56 | 493 | 54 |
| 15:00.0 | 1,701 | 2:56.3 | 64 | 519 | 56 |
| 20:00.0 | 1,747 | 2:51.7 | 69 | 537 | 58 |
| 25:00.0 | 1,716 | 2:54.8 | 66 | 525 | 57 |
| 30:00.0 | 1,755 | 2:50.9 | 70 | 541 | 58 |
| 35:00.0 | 1,815 | 2:45.2 | 78 | 566 | 60 |
| 40:00.0 | 1,941 | 2:34.5 | 95 | 626 | 64 |
| 45:00.0 | 2,057 | 2:25.8 | 113 | 688 | 68 |
| 46:02.8 | 435 | 2:24.3 | 116 | 700 | 69 |
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Workout Graph
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