Gordon Cormack 1:00:08 row
11,542m
Meters
1:00:08.6
Time
2:36.3
Pace
615
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
March 20, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 11,542m | 2:36.3 | 92 | 615 | 30 |
| 10:00.0 | 1,816m | 2:45.1 | 78 | 567 | 30 |
| 20:00.0 | 1,892m | 2:38.5 | 88 | 602 | 30 |
| 30:00.0 | 1,907m | 2:37.3 | 90 | 609 | 31 |
| 40:00.0 | 1,879m | 2:39.6 | 86 | 595 | 30 |
| 50:00.0 | 2,022m | 2:28.3 | 107 | 668 | 31 |
| 1:00:00.0 | 2,003m | 2:29.7 | 104 | 658 | 31 |
| 1:00:08.6 | 24m | 2:59.1 | 61 | 509 | 14 |