Gordon Cormack 1:00:08 row
11,542
Meters
1:00:08.6
Time
2:36.3
Pace
615
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
March 20, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 11,542 | 2:36.3 | 92 | 615 | 615 | 30 |
| 10:00.0 | 1,816 | 2:45.1 | 78 | 567 | 94 | 30 |
| 20:00.0 | 1,892 | 2:38.5 | 88 | 602 | 100 | 30 |
| 30:00.0 | 1,907 | 2:37.3 | 90 | 609 | 101 | 31 |
| 40:00.0 | 1,879 | 2:39.6 | 86 | 595 | 99 | 30 |
| 50:00.0 | 2,022 | 2:28.3 | 107 | 668 | 111 | 31 |
| 1:00:00.0 | 2,003 | 2:29.7 | 104 | 658 | 109 | 31 |
| 1:00:08.6 | 24 | 2:59.1 | 61 | 509 | 1 | 14 |