Gordon Cormack 50:07 BikeErg
20,379m
Meters
50:07.5
Time
2:27.5
Pace
567
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 65 |
| Revolution Count | 3347 |
| Drag Factor | 77 |
March 23, 2024 05:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:07.5 | 20,379m | 2:27.5 | 109 | 674 | 65 | 102 |
| 5:00.0 | 1,572m | 3:10.8 | 50 | 473 | 51 | 86 |
| 10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 57 | 85 |
| 15:00.0 | 1,892m | 2:38.5 | 88 | 602 | 62 | 93 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 67 | 99 |
| 25:00.0 | 2,129m | 2:20.9 | 125 | 730 | 70 | 100 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 70 | 102 |
| 35:00.0 | 2,185m | 2:17.2 | 135 | 765 | 72 | 106 |
| 40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 72 | 110 |
| 45:00.0 | 2,236m | 2:14.1 | 145 | 798 | 74 | 116 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 74 | 116 |
| 50:07.5 | 40m | 3:07.5 | 53 | 482 | 56 | 115 |
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Workout Graph
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